Free, all welcome
Birthday Give-Back Week
From Monday 12 October
A free week of sessions to celebrate my birthday, online and in person. All welcome, no experience needed.
Times to be announced
01EVENTS & WORKSHOPS
Events & Workshops
Come home to yourself. Join me for small, nervous-system-friendly gatherings, online and in person, across Hertfordshire and London.
Free · Birthday Week, from Monday 12 October
Come Home to Yourself
Times to be announced
Liverpool Road Community Centre, Islington
A gentle, grounding class to reconnect with your body and settle your nervous system. All levels welcome.
Free · Birthday Week, from Monday 12 October
Mum & Toddler Breath and Movement Morning
Times to be announced
Location to be confirmed, weather permitting.
A relaxed morning of breath and movement for mums and little ones together. Just come as you are.
Free · Birthday Week, from Monday 12 October
Regulate Before Bed
Times to be announced
Live online via Zoom
A calming wind-down session to help you release the day and sleep softer. Join live or catch the recording.
Free · Birthday Week, from Monday 12 October
Nervous System Reset Week
Times to be announced
Online
Short daily live sessions to reset your nervous system, made for mothers and women building a business.
In person · 20 spaces only
Tea Making Workshop
Monday 26 October, 6:30 to 8pm
Liverpool Road Community Centre, Islington
An intimate evening of blending your own calming teas. Taste my Roots Method blend and take home a pouch you've made yourself. Just 20 spaces. Tickets £45, early bird £40.
Early bird code ROOTS5 for £5 off until 18 October
Workshop
Bath Salts & Soap Making Workshop
Date to be confirmed
Make your own relaxing bath salts and soaps in a calm, hands-on evening. Date to be confirmed.
Workshop
Candle Making Workshop
Coming near Christmas, date to be confirmed
Pour and scent your own candles in a cosy festive session. Coming near Christmas, date to be confirmed.
02BOOK A PLACE
Reserve your spot
Choose a free event or register your interest below. Latesha will be in touch with everything you need to know before the day.
Tea Making Workshop tickets are booked and paid for through the button on its card. Use code ROOTS5 for £5 off until 18 October. 20 spaces only.
However far you have travelled, the way back is still one breath long.
Not sure which gathering is for you? Send a message and we will find the right one together.